Kundalini Yoga & meditation
REBIRTH
A Deep Nervous System Reset for Women Ready to Begin Again
There are seasons in life when we carry more than we realize.
Stress.
Responsibility.
Emotions that have never had the chance to move.
The pressure to keep going even when our body is asking us to slow down.
REBIRTH was created as an opportunity to pause, release and begin again.
Through tea ceremony, Kundalini Yoga, breathwork and meditation, we will guide the body and mind into a state of restoration, emotional release and renewal.
This is more than a yoga class.
It is an invitation to let go of what no longer serves you and reconnect with the version of yourself that is waiting beneath the exhaustion, overwhelm and noise.
No previous yoga experience is necessary.
All women are welcome.
Speak directly with us to reserve your spot & answer your questions by whatsApps
What to Expect
Tea Ceremony & Arrival
A gentle transition from the outside world into a sacred space of presence and intention.
Rebirth Kundalini Kriya
A powerful practice designed to support nervous system regulation, emotional processing and energetic renewal.
Breath work
Guided breathing techniques to release tension and create more space within the body.
Meditation
A deeply restorative meditation supporting clarity, grounding and inner peace.
Reflection & Integration
Time to journal, reflect and integrate your experience in a supportive environment.
This Experience Is For You If...
• You feel emotionally overwhelmed.
• You have been under prolonged stress.
• You are navigating a life transition.
• You feel disconnected from your body.
• You are seeking emotional release.
• You are craving rest, clarity and renewal.
• You are ready to start a new chapter.
You Leave Feeling...
Calmer and more grounded.
Emotionally lighter.
More connected to yourself.
Deeply rested.
Clearer about your next steps.
Renewed in body, mind and spirit.
Event Details
Date: August 28, 2026
Location: Downtown , Vancouver ( address to be shared 2 weeks prior event)
Time: 5pm
Investment: CAD $200
Please bring:
• Comfortable clothing
• Water bottle
• Journal and pen
• An open heart
Yoga mats and props will be provided.
A Reminder
Sometimes Rebirth Doesn't Require Changing Your Life.
Sometimes it begins with one evening.
One breath.
One decision to choose yourself again.
Join us for a powerful evening of release, restoration and renewal.
Spaces are intentionally limited.
Send your questions or request your spot by speaking directly with us by WhatsApp
For many years, I searched for practices that could help me feel more connected to myself, my body and my inner voice.
Kundalini Yoga became one of the most powerful tools in my journey.
Not because it changed who I was, but because it helped me remember who I already was beneath the noise, expectations and constant demands of everyday life.
I created these gatherings because I know how important it is for women to have spaces where they can slow down, reconnect, be supported and simply be themselves.
My intention is not to teach perfection.
My intention is to create a space where you feel safe to explore, release, connect and grow.
I look forward to sharing this experience with you.
With love,
Maiza