Kundalini Yoga & meditation
A Women's Circle for Self-Expression, Confidence & Inner Freedom
An evening of connection, Kundalini Yoga, meditation and transformation.
There comes a moment when a woman realizes she has spent years holding herself back.
Holding back her voice.
Holding back her truth.
Holding back the parts of herself that long to be seen, expressed and heard.
This experience was created for women who are ready to reconnect with their authentic voice and step into greater confidence, clarity and self-expression.
Through intentional connection, Kundalini Yoga, meditation and reflection, we will create a safe and supportive space to release self-doubt, reconnect with intuition and remember the power that already lives within.
Whether you are moving through a life transition, seeking more confidence, or simply craving deeper connection with yourself, this gathering is an invitation to come home to your voice.
No previous yoga experience is needed.
All women are welcome.
Special price available for the
first 10 person who book it.
Speak directly with Maiza by WhatsApp
What to Expect
Welcome Tea & Connection
We begin with a grounding tea ritual and an opportunity to arrive fully into the space, connect with other women and set intentions for the experience.
Kundalini Yoga for Women's Liberation
A powerful Kundalini Yoga kriya designed to support self-expression, emotional release and inner empowerment.
Breathwork & Meditation
Practices to calm the nervous system, awaken intuition and strengthen your connection to your inner voice.
Journaling & Reflection
Guided prompts to help you gain clarity, release limiting beliefs and deepen self-awareness, bring your diary!
Community Circle
A space for connection, support and shared wisdom among women walking similar paths.
This Experience Is For You If...
• You struggle to express your needs and boundaries.
• You often question your intuition or decisions.
• You feel disconnected from yourself.
• You desire more confidence and self-trust.
• You want to release emotional blocks.
• You are craving meaningful connection with other women.
• You are ready to be seen, heard and expressed.
You ready to start to create more space for you.
You Leave Feeling...
More confident in your voice.
More connected to your intuition.
Emotionally lighter.
Inspired and empowered.
More aligned with your authentic self.
Supported by a community of women.
Event Details
Date: August 2, 2026
Location: Downtown , Vancouver
Time: 5pm
Investment: CAD $160 ( first 10 people )
Please bring:
• Comfortable clothing
• Water bottle
• Journal and pen
• An open heart
Yoga mats and props will be provided.
A Reminder
The world does not need a smaller version of you.
It does not need you hiding your gifts, your truth or your voice.
It needs the woman you become when you stop apologizing for who you are.
Join us for an evening of connection, healing and self-expression.
Spaces are intentionally limited to preserve the intimacy of the experience.
This is a small business reserve your spot by speaking direct with us by WhatsApp
For many years, I searched for practices that could help me feel more connected to myself, my body and my inner voice.
Kundalini Yoga became one of the most powerful tools in my journey.
Not because it changed who I was, but because it helped me remember who I already was beneath the noise, expectations and constant demands of everyday life.
I created these gatherings because I know how important it is for women to have spaces where they can slow down, reconnect, be supported and simply be themselves.
My intention is not to teach perfection.
My intention is to create a space where you feel safe to explore, release, connect and grow.
I look forward to sharing this experience with you.
With love,
Maiza